When you see or hear the word “Meditation” what springs to mind? — For me, whenever I read the word ‘meditation’ there’s an immediately insatiable urge to take a long, deep breath. And, I do it. It’s a good thing. The power of daily meditation cannot be understated. It’s a way of developing an easily accessible super-power. With great respect to the exponential power of daily meditation and why it’s like going to the gym for your mind, today I am sharing with you three things:
