If you use a hammer to cut a piece of wood it’ll unlikely be effective. Which tools we use ultimately depend on the task at hand, and most importantly your unique individual goals. The level of skill you have with a specific tool needs factoring in too. Essentially, the Pomodoro…

When you see or hear the word “Meditation” what springs to mind? — For me, whenever I read the word ‘meditation’ there’s an immediately insatiable urge to take a long, deep breath. And, I do it. It’s a good thing. The power of daily meditation cannot be understated. It’s a way of developing an easily accessible super-power. With great respect to the exponential power of daily meditation and why it’s like going to the gym for your mind, today I am sharing with you three things:

You can’t understand someone until you’ve walked a mile in their shoes. A robot cannot understand or practice empathy, yet. Are you an empath, or do you sense how others feel? You are not a robot. AI (Artificial Intelligence) and robots are coming to compete for your livelihood. Robots are already doing tasks once completed by humans. This is increasing because of its economic benefits to companies that require profit to grow.

Art, freedom and creativity will change society faster than politics — Victor Pinchuk Releasing creativity empowers you to shift from consumer to creator. Once you begin to create value you will begin exchanging this value for money. It’s a resource to use as you choose. We could all dedicate more…

Are you fed up with incessant harassment from that Narcissist? Be it online, offline, or a seemingly constant mix of both? In the past, I felt overwhelmed and powerless; a daily peppering of aggressive insults left a sour taste in my unwell-being. One threatening phone call led to countless threatening…

Do you feel like you never seem to have enough time in the day to get stuff done, even though you’re organized? In the past, I used to feel like I’d always run out of time to get things done. In the morning, I’d have great intentions to ‘seize the day’ but I’d end up, not only not getting everything done that I’d set out to do, I’d have more stuff to…

Author Adam Bowcutt is releasing 10 ‘super-rare’ non-fungible… —

What’s the future of workplace mental health, and why is it so important? Launching 3:33pm AEST Friday 18th February 2022 exclusively on the BSV Blockchain. WORK IS MENTAL Rethinking Future Workplace Mental Health This courageous book shares valuable insights and predictions into what the future holds for millions of workplaces and inhabitants. Work is mental, and Adam Bowcutt, Author of CONFIDE: The New Psychology of Confidence. How to Power Up after Experiencing Depression focuses his contagious energy on rethinking how humans experience work-life.

A poem attempting to explain an experience of despair, progressing to mental repair. — [Trigger Warning: Themes of Depression and Suicidal Ideation] To Die Today? My frown reflects like deep emptiness mocking me from another dimension. Stained sparingly with splatters of escaped toothpaste, the bathroom mirror reveals a broken spirit. Who is that sorry excuse of a man staring back from the stained glass?